“The past has no power over the present moment.”

“Realize deeply that the present moment is all you have. Make the NOW the primary focus of your life.”

“Whatever the present moment contains, accept it as if you had chosen it.”

“Time isn’t precious at all, because it is an illusion. What you perceive as precious is not time but the one point that is out of time: the Now. That is precious indeed. The more you are focused on time—past and future—the more you miss the Now, the most precious thing there is.”

“Accept – then act. Whatever the present moment contains, accept it as if you had chosen it. Always work with it, not against it.”

“Most people treat the present moment as if it were an obstacle that they need to overcome. Since the present moment is Life itself, it is an insane way to live.”

“When you say “yes” to the “isness” of life, when you accept this moment as it is, you can feel a sense of spaciousness within you that is deeply peaceful.”

“Forgive yourself for not being at peace. The moment you completely accept your non-peace, your non-peace becomes transmuted into peace.”

“The more you are focused on time – past and future – the more you miss the Now, the most precious thing there is.”